Competitions

>>	First place ESPN Series Miami Florida 1999, 2001, 2002
>>	Second place ESPN Series Miami Florida 1999 (competed twice)
>>	Top 10 Fitness Universe
>>	Top 10 Fitness America Nationals
>>	2nd place Fitness Italy
>>	2nd place Fitness South Beach
>>	Top 10 in Fitness Atlantic 2003
>>	Gold Medalist in 2001 sport aerobics
>>	Fame Canada 5th Model Expo 2003
>>	Fame Canada 3rd Fitness Competition 2003
>>	MuscleTech™ ModelAthlete 2000 -2006

How it all began

I started fitness training because I saw it as a continuation of my dance career. I began my dance career at the age of three. I have always competed in dance, basketball, softball and other sports as a group. I had the desire to compete in something that I could say I did this as an individual with hard personal work and training. Fitness training was a change for me to look and feel better about myself physically as well as personally. Group goals are always good but personal goals are what make a person.

My Athletic Background

I have danced since the age of three Played basketball in High School Kick Boxing Team Softball Soccer Gymnastics Cheer leading

What I do now

I lift weights four to five times a week along with cardio exercises. I run and Kick Box six times a week. I am a dance instructor for all ages which also is a workout in its own regard. I also stay active by tumbling twice a week. I opened a Fitness Center and Dance Studio in Maysville, KY. I named the center - Bodies in Motion, Fitness & Dance Center. We have over 300 members with the Fitness Center. I really enjoy the Fitness Center, working out for others and myself. I once read "If you enjoy your job, you will never work another day in your life." I have found this to be true.